Day 14 of 30 days blogging challenge for August.
OK, I’m stumped.
I do not have any healthy habits. At least none that I can think of right now.
But before I sprained my ankle, I used to:
a) drink a sachet of water first thing in the morning.
b) read a chapter of Joyce Meyer’s Battlefield of the Mind and meditate on it and
c) do some sit up and stretches before I commence my day.
I haven’t done any of these since my ankle injury. It messed with my routine and the pain just made me stay in bed most of the time. Now I no longer have an excuse. At least for the first two. It’ll be awhile before I can commence my morning exercises.
Do you have any healthy habits? Feel free to share.